age ・ 28 years old Physical Description ・ Medium height and muscular body。Especially in the thighs stand out with well-trained muscles。 ・ Wide shoulders、Muscular bumps are clearly visible on the upper arms.。 Dress Black sports bra and high-waisted tight leggings。 ・ Red sports shoes and、wrist sports wristband。 ・ Hair、The ponytail is high so as not to get in the way.。 Facial expressions and posture ・ Stand in front of the big mirror in the gym、Doing squats while checking your form。 ・ Grimacing firmly、By tying your lips together、Showing concentration and effort。 ・ Give meaning to each movement、Drop your hips deeply and then slowly get up。 environment ・ Hiroshi々and gym free weight area。Dumbbells and barbells are lined up around。 ・ In front of a wall-to-wall mirror、Training while checking your form。

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))