long shot, full body:1.4, a muscular male athlete, weightlifting, weightlifter lifting heavy weights, olympic weightlifting competition:1.5, dramatic lighting, cinematic camera angle, detailed human anatomy, extremely detailed face, muscles powerful, shiny skin, sweat, determination (best quality, 8k, high resolution, masterpiece :1.2),ultra-detailed,(realistic,photorealistic,photorealistic:1.37),professional studio lighting,film composition,dramatic shadows,vivid colors,medal gold, olympic rings

worst quality, low quality, bad anatomy, bad hands, bad body, missing fingers, extra digit, fewer digits