Theme e styled: theme: controle mental, focus and personal evolution

theme e styled: theme: controle mental, focus and personal evolution. styled: Professional and inspiring. The image must reflect seriousness and concentration, aligning with the concept of mental mastery. colors: Primary: Dark blue and gray tones (to convey seriousness and professionalism). Secondary: White or silver (for a touch of sophistication). main image: Description: Choose an image of a person with a serious, focused expression, that conveys confidence and dominance. The person may be looking directly at the camera to create a sense of connection and authority. Image Source: Use image banks like Unsplash, Pexels or Shutterstock to find suitable images. Procure termos como “serious person”, “focused individual”, ou “confident professional”. Typography: Title: Large, prominent font, in a color contrasting with the image background to ensure readability. It can be a modern and clean font. Caption: Smaller font that complements the title, positioned below the title, in a color that stands out without competing with the image. author: Discreet and legible font, placed at the bottom or bottom of the cover, so as not to divert attention from the main image. Layout: Title: Centered at the top or center of the cover, overlaying the image so that it remains readable. Caption: Below the title, in a smaller font and in a position that does not obstruct the image. Nome do author: Na parte inferior da capa, discreetly. main image: The person's image should be the main focus of the cover. Adjust the position to ensure the person's expression complements the title. Additional Detail: Text Effects: Add a shadow or highlight to the text to ensure it stands out over the image. Borders and Margins: Maintain proper margins to ensure the image and text are not cut off.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))