Eating sweets in moderation can be beneficial for several reasons

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Eating sweets in moderation can be beneficial for several reasons.:Improves mood: Increase serotonin levels, improving emotional well-being.Fast energy: They provide a quick energy boost thanks to simple carbohydrates.Promotes socialization: Sharing sweets at gatherings strengthens social ties.Happy memories: They evoke happy moments of childhood.The key is to enjoy it in a balanced way.

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Elizabeth Sanchez

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Eating sweets in moderation can be beneficial for several reasons . :Improves mood: Increase serotonin levels , improving emotional well-being . Fast energy: They provide a quick energy boost thanks to simple carbohydrates . Promotes socialization: Sharing sweets at gatherings strengthens social ties . Happy memories: They evoke happy moments of childhood . The key is to enjoy it in a balanced way .

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Eating sweets in moderation can be beneficial for several reasons.:Improves mood: Increase serotonin levels, improving emotional well-being.Fast energy: They provide a quick energy boost thanks to simple carbohydrates.Promotes socialization: Sharing sweets at gatherings strengthens social ties.Happy memories: They evoke happy moments of childhood.The key is to enjoy it in a balanced way.

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