Stress and anxiety reduction: Meditation activates the parasympathetic nervous s

Stress and anxiety reduction: Meditation activates the parasympathetic nervous system, responsible for relaxation, decreasing cortisol levels (The stress hormone) and promoting a state of calm.
Improved concentration and attention: By training the mind to focus on the present, meditation increases concentration ability, which is essential for performing complex tasks and making quick decisions.

Y

Yetzabel Aguilar

Generation Data

Protokolle

Stress and anxiety reduction: Meditation activates the parasympathetic nervous system , responsible for relaxation , decreasing cortisol levels (The stress hormone) and promoting a state of calm . Improved concentration and attention: By training the mind to focus on the present , meditation increases concentration ability , which is essential for performing complex tasks and making quick decisions .

Info

Größe

680X1024

Datum

Aug 16, 2024

Modell

Studio

Typ

cell

Checkpoint & LoRA

SeaArt Infinity

SeaArt Infinity

#SeaArt Infinity

0 Kommentar(e)

0

0

0