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Stress and anxiety reduction: Meditation activates the parasympathetic nervous s

Stress and anxiety reduction: Meditation activates the parasympathetic nervous system, responsible for relaxation, decreasing cortisol levels (The stress hormone) and promoting a state of calm.
Improved concentration and attention: By training the mind to focus on the present, meditation increases concentration ability, which is essential for performing complex tasks and making quick decisions.
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Stress and anxiety reduction: Meditation activates the parasympathetic nervous system , responsible for relaxation , decreasing cortisol levels (The stress hormone) and promoting a state of calm . Improved concentration and attention: By training the mind to focus on the present , meditation increases concentration ability , which is essential for performing complex tasks and making quick decisions .
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Stress and anxiety reduction: Meditation activates the parasympathetic nervous system, responsible for relaxation, decreasing cortisol levels (The stress hormone) and promoting a state of calm. Improved concentration and attention: By training the mind to focus on the present, meditation increases concentration ability, which is essential for performing complex tasks and making quick decisions.
CFG-Scale
Schritte
25
Sammler
euler
Seed
783474059
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Bildgröße
683 X 1024
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SeaArt Infinity
Erstellen
Größe
680X1024
Datum
Aug 16, 2024
Modell
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cell
Checkpoint & LoRA
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