A person is lying on a bed, with eyes closed and an expression of calm and conce

A person is lying on a bed, with eyes closed and an expression of calm and concentration on his face. Above your physical body, an ethereal and translucent figure, representing your astral form, is rising. The astral form is a bright, slightly hazy version of the person, connected to the physical body by a silver thread of light that appears to pulse gently. The surrounding environment is a dark and quiet room, with a light mystical mist and floating points of light, creating an atmosphere of serenity and mystery. The astral plane above is vast and starry, with energy vortices and vibrant colors that suggest other dimensions and spiritual realms