"Please create an illustration of a blonde woman in excellent physical shape. She should be portrayed with a very well defined and toned abdomen, which reflects her dedication to fitness and well-being. Her blonde hair should be long and shiny , adding a touch of glamor to the image. She should be in a pose that enhances her physique and shows confidence. The image should convey strength, beauty and determination."

(nsfw:1.5),((3d, cartoon, anime, sketches)), (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), bad anatomy, out of view, cut off, ugly, deformed, mutated, ((young)), EasyNegative, paintings, sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, age spot, glans,extra fingers,fewer fingers,, "(ugly eyes, deformed iris, deformed pupils, fused lips and teeth:1.2), (un-detailed skin, semi-realistic, cgi, 3d, render, sketch, cartoon, drawing, anime:1.2), text, close up, cropped, out of frame, worst quality, low quality, jpeg artifacts, ugly, duplicate, morbid, mutilated, extra fingers, mutated hands, poorly drawn hands, poorly drawn face, mutation, deformed, blurry, dehydrated, bad anatomy, bad proportions, extra limbs, cloned face, disfigured, gross proportions, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck"