Arafed man doing a crunch on a gym floor

guttonetdvision4, a detailed illustration of a 48-year-old man with glasses, sitting in a gym, performing a training on the leg extension machine. The illustration would be inspired by the style of designer Alex Ross, known for his realistic and intricate approach. The man would be portrayed with every detail of his face and skin, with realistic wrinkles and textures. The glasses would be accurately represented, adding a touch of authenticity to the character. The lighting would be carefully crafted to create a cinematic environment, with shadows and highlights highlighting the contours of the body and face. The background of the illustration would be blurred to create a sense of depth of field, with a focus on the character and the leg extension machine. Elements of the gym, such as fitness equipment and other patrons, could be incorporated into the background to add context and ambience to the scene. The composition would be carefully balanced, ensuring that the character is highlighted, while the details of the environment and the other elements complement the story visually. In terms of style, the illustration would take a realistic and meticulous approach, capturing the nuances of the man's face, facial expressions, and skin texture. The colors would be chosen to accurately reflect the ambient lighting of the gym, creating an authentic visual aspect. This intricate and detailed illustration, inspired by the style of Alex Ross, would bring a sense of realism and depth to the character and scene of the gym.

(nsfw:1.5),text, close up, cropped, out of frame, worst quality, low quality, jpeg artifacts, ugly, duplicate, morbid, mutilated, extra fingers, mutated hands, poorly drawn hands, poorly drawn face, mutation, deformed, blurry, dehydrated, bad anatomy, bad proportions, extra limbs, cloned face, disfigured, gross proportions, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck