A woman in a white top and black pants posing for a picture

Create an image of a 21-year-old girl with striking white hair, styled in a high, sporty ponytail that keeps her hair out of her face during her workout. She is at a modern gym, mid-exercise for a fitness photoshoot, lifting a set of dumbbells with perfect form. She is wearing a hot, form-fitting sports bra and leggings in a bold, matching color that highlights her toned physique. Her expression is one of determination and focus, yet she maintains a cheerful and motivating smile. The background features state-of-the-art gym equipment, large windows letting in natural light, and motivational posters on the walls, adding to the dynamic and energetic atmosphere of the scene.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))