A woman with long hair and a ponytail is standing in front of a window

solo, gym, sndmio, brown eyes, front view, petite, jumping, long hair, brown hair, ponytail, looking at viewer, <lora:sounanda-mio-000003:1>, gymnast, gymnastics, (masterpiece:1.2), best quality, high resolution, unity 8k wallpaper, (illustration:0.8), extremely detailed face, perfect lighting, extremely detailed CG, (perfect hands, perfect anatomy), (masterpiece, best_quality, ultra-detailed, immaculate:1.3), epic, illustration, render, <lora:GoodHands-vanilla:0.9>

(worst quality:2), (low quality:2), (normal quality:2), lowres, ((monochrome)), ((grayscale)), bad anatomy, bad hands, mutated, deformed, bad proportions, blurry, distorted, text, signature, logo, username, closed eyes, mosaic censoring, censored, bar censor, bad-hands-5, bad_prompt, badhandv4, EasyNegative, EasyNegativeV2, FastNegativeEmbedding,