A woman in a white top and a pair of black dumbs

blond woman in a white top and panties holding a dumbble, fitness model, fit girl, sporty physique, strong body, strong pose, muscular girl, perfect body, lean and muscular, lean but muscular, photorealistic perfect body, feminine and muscular, strong arms, ripped, in a gym, strong and imposing, great body, working out, sweaty abs

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck