Arafed woman in a sports bra top squatting on a yoga mat

A blonde woman in her early 30s, wearing a pair of gray sports panties and a gray sports bra, is crouching on a yoga mat in her home gym. Her arms are extended, she has hard nipples. She is balancing on the balls of her feet, and her core is engaged. She looks strong, confident, and determined. Her panties are tight to the skin. The background of the image is a simple white wall. The only other object in the image is a small yoga mat on the floor. The lighting in the image is bright and direct. The woman is bathed in a spotlight, which makes her look even more powerful and athletic. The overall mood of the image is one of intensity and focus. The woman is completely concentrated on her workout, and she is determined to push herself to her limits. Extreme detail on body parts that are covered by clothing.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))