Arafed man standing in the water with a surfboard in his hand

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A video of Andrew explaining the science behind the benefits of cold plunges while taking a deep breath before entering the plunge
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original
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Andrew Huberman is a man with a strong
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athletic build
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reflecting his interest in fitness and health
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He sports a well-groomed beard
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which adds to his scholarly yet approachable appearance
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His hair is short and neatly styled
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complementing his overall professional demeanor
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male
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