A woman in a bikini posing in the woods with her hands on her hips

(best quality,4k,8k,highres,masterpiece:1.2),ultra-detailed,(realistic,photorealistic,photo-realistic:1.37),professional,sportswoman,fitness model,a woman performing a perfect plank exercise,showcasing core strength and stability,toned body,strong muscles,toned abs and arms,sweat glistening on her forehead,determination and focus in her eyes,excellent form and balance,endurance and flexibility,powerful core muscles,fit and healthy,female athlete,athletic wear,shapely legs,toned back and shoulders,engaging expression,body in a straight line,engaged and stable core,perfectly aligned spine,focused breath control,controlled breathing,peaceful and serene facial expression,graceful posture,sculpted figure,peaceful and harmonious environment,natural backdrop,soft sunlight filtering through the trees,subtle shadows and highlights,pleasing composition,vibrant and vibrant colors,subtle hues of green,intricate details,impressive composition,graceful and fluid movements,determined and calm presence,inspiring and motivating,perfect balance and stability,mesmerizing beauty,long stretching poses,Capturing the essence of strength and balance,canvas of elegance and power,showcasing the beauty of the human body in motion,intersection of physicality and grace.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))