A cartoon of a man with a beard and a beard in a gym

(best quality, highres), ultra-detailed, (realistic:1.37), HDR, gym, workout, muscular, personal trainer, old man, white hair, long beard, barbells, weightlifting, fitness equipment, intense exercise, sweat dripping, motivation, dedication, strength, bodybuilding, determination, fitness goals, energetic atmosphere, powerful physique, inspiring, healthy lifestyle, fitness community, professionalism, experienced trainer, exceptional skills, transformation, workout routine, upbeat music, positive vibes, supportive environment, challenge, progress tracking, goal-oriented, motivational quotes, muscle definition, wellness, wellbeing

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))