A woman in a blue sports bra top and shorts posing for a picture

there is a woman standing in a living room, wearing a blue top and blue shorts holding a cell phone, sports bra and dark blue shorts, (45 years old), 40 years old woman, sports bra and shorts, woman in good physical shape: smaller belly of all time, wearing a t-shirt and shorts, mid-length cut, she is around 40 years old She is a beautiful woman, with white skin and dark brown hair. She is about 45 years old, 165 cm tall and weighs 56 kg. She has a perfect mouth, a perfect face. Her body exudes glamor and her face is a definition of beauty. Slender body, thin waist. Highly realistic, hyperrealism, very elaborate skin, perfect face. Clear photo, high resolution, high quality, masterpiece, 16K photo, high contrast, masterpiece, NUDE, NUDITY, NFSW.

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck