A woman with glistening skin and blonde hair in a messy bun is lifting a kettleb

A woman with glistening skin and blonde hair in a messy bun is lifting a kettlebell in a full body shot from the front. She is wearing a sports bra and tight shorts, showcasing her muscular body. The background is an outdoor fitness area in a park with exercise equipment in high detail and perfect anatomy. It's early morning with an intense, energetic mood and tone, and the lighting is crisp and clear, (kettlebell swing pose: 1.4), (revealing fitness outfit: 1.9), (perfect anatomy: 1.5), (early morning: 1.5), (intense energetic mood: 1.6), (crisp clear lighting: 1.7).

ng_deepnegative_v1_75t, (badhandv4:1.2), (worst quality, low quality, normal quality:2), lowers, watermark,