A full body nordisc women about 27 years old, light blue hair

a full body nordisc women about 27 years old, light blue hair, hair behind ear, aqua eyes. She is wearing a workout outfit (top and legging shorts). Her hair is half up in a messy bun. She has a shy smile and appears slightly embarrassed. She has piercing light aqua eyes. She has a fit and curvy body. She is wearing Nike running shoes. The image should be well-lit and have a simple, neutral background. The woman's facial expression should be authentic and expressive. Her pose should be knee bent at 90 degrees, leg extended back, heel on the ground, dumbbell on front of thigh, pronated grip, torso leaning forward, straight spine, engaged core, focused and determined facial expression

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))