Portrait of a 35-year-old adult man with a youthful appearance

Portrait of a 35-year-old adult man with a youthful appearance, with himself as the main subject. He is sitting in an indoor environment, suggesting a bedroom, with warm, soft lighting, suggesting the artificial light of a lamp. He should have short, slightly wavy dark brown hair and a sparse beard evenly distributed across his face, as well as a serious, thoughtful expression, looking directly at the camera. The focus should be on his face and eyes, which are slightly off center. The light should enter sideways from the left, creating soft shadows that highlight the angular features of the face. The background should be out of focus, with a soft bokeh, showing elements such as windows, a bed, a chest of drawers and a painting on the wall. The color palette should be dominated by warm tones of gold, orange and brown, creating a warm and introspective feeling. The depth of field should be wide, isolating the main subject from the background, and sharpness should be maximum in the face and eyes, while the rest of the image is blurred. The photograph must capture extreme detail, with a high-quality rendering in 8k, with professional photographic quality and attention to detail that conveys the realism of a room, introspective atmosphere, bokeh, soft and diffused lighting.