Arafed man doing a bench press in a gym

"A muscular man is performing a bench press at a gym. He is lying on a straight bench, holding a weight bar with his hands shoulder-width apart, pushing the weight upwards. The surrounding environment is a gym with weight training equipment, weight plates and a floor covered in black rubber mats. The wall in the background is red, and the lighting highlights the man's muscular definition, with emphasis on his well-defined pectoral and abdominal muscles. The scene captures the intensity of the workout in a weight training environment."