A smiling, sexy 30-year-old American woman with blonde hair and a well

A smiling, sexy 30-year-old American woman with blonde hair and a well-toned physique is taking a selfie while sitting comfortably on a couch in a cozy living room. She is holding a coffee cup in one hand and using her phone to take the photo with the other. She is dressed in a casual, oversized outfit that complements her relaxed posture. The scene is well-lit, with natural light highlighting her features and creating a warm, inviting atmosphere. The photograph is clear and focused, capturing her genuine expression and the cozy setting without any distortion or quality issues. (worst quality, low quality, normal quality, low resolution, low details, oversaturated, undersaturated, overexposed, underexposed, grayscale, black and white, bad photo, bad photography, bad art:1.4), (watermark, signature, text font, username, error, logo, words, letters, digits, autograph, trademark, name:1.2), (blur, blurry, grainy), morbid, ugly, asymmetrical, mutated, malformed, mutilated, poorly lit, bad shadow, draft, cropped, out of frame, cut off, censored, jpeg artifacts, out of focus, glitch, duplicate, (airbrushed, cartoon, anime, semi-realistic, CGI, render, blender, digital art, manga, amateur:1.3), (3D, 3D Game, 3D Game Scene, 3D Character:1.1), (bad hands, bad anatomy, bad body, bad face, bad teeth, bad arms, bad legs, deformities:1.3)