Arafed woman in blue sports bra top laying on a blue mat

The image shows a 4 woman with light tan skin and medium-length dark brown hair, lying on her back on what appears to be a yoga mat or block, lifting her feet off the floor and her hands on her stomach in a relaxed pose, working out, abs, defined abs,. She is wearing a red tank top and dark blue shorts. Her facial expression is one of contentment or pleasure. The background suggests an outdoor setting with a tile floor, possibly a patio or backyard, wearing dark blue short shorts and a red tank top, gray sneakers, and her hair tied back in a ponytail. Wearing a ((red tank top)) and ((dark blue micro shorts)). Full body shot, full body view, modeling photo of a slim woman, perfect body. Masterpiece, best quality, high resolution, HD, photography, film, cinematic, realistic, 8k, RAW photo, best quality, masterpiece, best quality, natural lighting, sharp, detailed and realistic portrait of a woman, perfect body, perfect mouth, perfect face. Woman with tanned white skin and medium length dark brown hair. She is about 40 years old, 165 cm tall and weighs 56 kg, a masterpiece of art. Slim body, thin waist, very elaborate and perfect face. She has a perfect mouth, a perfect face, hyperrealism, highly worked skin, perfect face. Sharp photo, high resolution, high quality, masterpiece, 16K photo. Highly realistic, hyperrealism, high contrast, ((Masterpiece, best quality)), cinematic lighting, ultra-realistic, contrast, close-up, cinematic light, ultra-high resolution, RAW, high contrast, masterpiece, (nudity), (NSFW).

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck