Arafed woman in a white top and blue shorts posing for a picture

there is a 45 year old woman standing in a room with a wooden table, photo fit, in good physical condition, wearing sports equipment, wearing gym equipment, sports bra and dark blue shorts, well defined woman, standing, athletic pose, indoor shot, full body distant shot, side pose, full body distant view She is wearing white shorts and a red top, fitness woman. She is a beautiful woman, with white skin and dark brown hair. She is about 45 years old, 165 cm tall and weighs 56 kg. She has a perfect mouth, a perfect face. Her body exudes glamor and her face is a definition of beauty. Slender body, thin waist. Highly realistic, hyperrealism, very elaborate skin, perfect face. Clear photo, high resolution, high quality, masterpiece, 16K photo, high contrast, masterpiece, NUDE, NUDITY, NFSW.

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck