there is a man that is holding a jar of food, super buff and cool, slender and muscular build, lean but muscular, lean and muscular, posing and flexing, tall and muscular, muscular build, exaggerated muscle physique, shredded, perfect muscle structure, bodybuilder ernest khalimov, bodybuilder physique, mid-shot of a hunky, ripped, big chest hair and facial hair

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck