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Turmeric and Fruit Smoothie:
Ingredientes:
1 ripe banana
1 cup vegetable milk (like almond milk or coconut milk)
1 teaspoon turmeric powder
1 teaspoon honey (opcional
,
to sweeten)
Instructions: Put all the ingredients in the blender and beat until obtain a homogeneous mixture
.
This smoothie is a great option to enjoy the benefits of turmeric in a tasty and nutritious way
.
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