((Highest quality、8k、masterpiece:1.3))、Fitness、Bench Press、Training

((Highest quality、8k、masterpiece:1.3))、Fitness、Bench Press、Training、Natural lighting、Young Japanese woman、((Sportswear))、(Anatomically correct body)、（Perfect Body Beauty:1.2）、（Cute smile）、Highly detailed beautiful face、Beautiful skin texture、Beautiful Eyes、double eyelid、Large Breasts、Beautiful long legs、(Looking into the camera)

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair)),((squint))