An elderly man practicing tai chi quietly by the sea at sunrise. He has a serene expression of concentration and balance. Ao seu redor, Elements that represent healthy habits motivated by ikigai: A balanced diet with fish, vegetables and green tea; outdoor physical activity; Connection with nature. O sol nascente traz luz dourada, symbolizing the hope and meaning brought by ikigai to fully enjoy each new day with health and vitality. HDR 4k

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