A man with a muscular body standing in a gym

<lora:AuronPlay_v1-000009:1> rnply, masterpiece, best cinematic quality, photorealistic highly detailed 8k raw photo, volumetric lighting, volumetric shadows, portrait, man in muscle shirt, Mimicking picking up a heavy weight and dropping it, random dynamic background

lowres, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, username, blurry, ((((ugly)))), (((duplicate))), ((morbid)), ((mutilated)), [out of frame], extra fingers, mutated hands, ((poorly drawn hands)), ((poorly drawn face)), (((mutation))), (((deformed))), ((bad anatomy)), (((bad proportions))), ((extra limbs)), cloned face, (((disfigured))), extra limbs, gross proportions, (malformed limbs), ((missing arms)), ((missing legs)), (((extra arms))), (((extra legs))), mutated hands, (fused fingers), (too many fingers), (((long neck)))