A woman in a black sports bra top and leggings doing squats

highres,ultra-detailed,portrait,realistic,girl wearing black gym clothes exercising on a benchpress machine,beautiful detailed eyes,beautiful detailed lips,longeyelashes,fit and muscular,healthy,athletic,confident expression,enjoying the workout,black sports bra and leggings,shiny hair,tattoos on arms and back,focused on lifting weights,strong and toned arms and legs,sweating,visible muscles,straining effort,background with gym equipment and weights,professional fitness studio lighting,intense workout atmosphere,color palette with bold and vibrant tones,dynamic composition,shadows and highlights to emphasize muscle definition and form

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))