woman in a black dress is playing with a frisbee in a courtyard, outside, tai chi, inspired by Ma Quan, inspired by Liao Chi-chun, in an action pose, by Caro Niederer, competition winning, dance meditation, dramatic pose, an artistic pose, squatting down next to a pool, outdoor, by Victoria Francés, in a fighting pose

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck