Hello, football friends! How are they? Today I bring you something special

Hello, football friends! How are they? Today I bring you something special: a soccer training that you can do from home. Yeah, you read well! They do not need to go to the field to continue practicing and improving their technique.

First, Let's warm up together with some basic exercises. Let's start with jogging in place, followed by stretching to avoid injuries. Then, We are going to work on our agility with dribbling exercises around household objects. You can use pillows, shoes or whatever you have on hand.

after, let's practice our passing and receiving skills. There are no excuses not to continue improving!, even at home! Now is the perfect time to perfect that masterful touch that you want to master so much..

And of course, let's not forget the funniest part: the shots on goal! Place an object as a reference and practice your aim over and over again. Consistency and effort are worth it to score that dream goal!!

Remember that the important thing is to stay active and continue enjoying football, no matter the circunstances. Let's go, to give everything in this soccer training at home! See you on the court, even if it is from the living room of their homes! ¡Dale, Dale, Dale, that we are an unstoppable team! Force, passion and dedication! If possible! To play! ⚽💪

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บันทึก

คำพรอมต์

Hello , football friends ! How are they ? Today I bring you something special: a soccer training that you can do from home . Yeah , you read well ! They do not need to go to the field to continue practicing and improving their technique . First , Let&#39 ; s warm up together with some basic exercises . Let&#39 ; s start with jogging in place , followed by stretching to avoid injuries . Then , We are going to work on our agility with dribbling exercises around household objects . You can use pillows , shoes or whatever you have on hand . after , let&#39 ; s practice our passing and receiving skills . There are no excuses not to continue improving !, even at home ! Now is the perfect time to perfect that masterful touch that you want to master so much .. And of course , let&#39 ; s not forget the funniest part: the shots on goal ! Place an object as a reference and practice your aim over and over again . Consistency and effort are worth it to score that dream goal !! Remember that the important thing is to stay active and continue enjoying football , no matter the circunstances . Let&#39 ; s go , to give everything in this soccer training at home ! See you on the court , even if it is from the living room of their homes ! ¡Dale , Dale , Dale , that we are an unstoppable team ! Force , passion and dedication ! If possible ! To play ! ⚽💪

ขนาด

512X768

วันที่

Jun 29, 2024

โหมด

เริ่มต้น

ประเภท

upscale

Checkpoint & LoRA

epiCRealism

littleblackalas style (furry bara)

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