jumping

High-resolution realistic shot of a sporty athletic girl mid-jump during a workout, sun-tanned skin with natural flushed cheeks, minimal makeup featuring waterproof mascara, glossy clear lips, and sweat-kissed glow. Short athletic ponytail with stray wisps, wearing a neon green sports bra, high-waisted leggings, and running sneakers. Outdoor urban park at sunrise, blurred greenery and path behind her, dynamic energy from arched back and extended arms, detailed muscle tension and bead of sweat on forehead, vibrant motivational vibe, motion capture realism, 8k.