A woman in white shorts and a white top taking a selfie

there is a woman standing in a living room holding a remote control, white super short sports bra and white crop top, low angle, wearing fitness gear, white sportswear, wearing a white super short top and white crop shorts that are tight to tight, wearing white micro shorts, white sports bra and white shorts, soft natural light, in shorts, white shirt, short stature, cottagecore!! fitness body. She is 45 years old.

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck