A woman in a bikini and a sword is posing for a picture

(masterpiece:1.2), (best quality:1.2), perfect eyes, perfect face, perfect lighting, 1girl, mature female lifting weight, long hair, bored, pompadour cut, muscular, toned, navel, abs, sweat, thick thighs, broad shoulders, arm muscles, leg muscles, slutty bikini, at the gym, thick eyelashes, makeup

(nsfw:1.5),(low quality, worst quality:1.3), (monochrome:1.1), (bad_prompt_version2:0.8), <hypernet:bad-hands-5:1>, (easynegative:1.2), (text, signature), (nipples)