A muscular man with blue hair and blue eyes, sitting naked and sweating

a muscular man with blue hair and blue eyes, sitting naked and sweating, touching himself, detailed face, photorealistic, cinematic lighting, hyper-realistic, (best quality,4k,8k,highres,masterpiece:1.2),ultra-detailed,(realistic,photorealistic,photo-realistic:1.37),cinematic,dramatic lighting,chiaroscuro,moody atmosphere

worst quality, low quality, bad anatomy, bad hands, bad body, missing fingers, extra digit, fewer digits