Sit or lie down in a comfortable position. Place one hand on your chest and the

Sit or lie down in a comfortable position.
Place one hand on your chest and the other on your belly.
Inhale deeply through your nose, allowing your belly to rise as you fill your lungs with air.
Exhale slowly through your mouth, feeling your belly fall.
Repeat for 5-10 minutes.

Sit or lie down in a comfortable position . Place one hand on your chest and the other on your belly . Inhale deeply through your nose , allowing your belly to rise as you fill your lungs with air . Exhale slowly through your mouth , feeling your belly fall . Repeat for 5-10 minutes .

معلومات

مقاس

1024X1536

تاريخ

Aug 16, 2024

الوضع

الاستوديو

النوع

cell

Checkpoint & LoRA

SeaArt Infinity

SeaArt Infinity

#SeaArt Infinity

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