(best quality, high muscle legs, bench press, impressive chest muscles, high elasticity, physical fitness, striking muscle texture, confident smile, detailed appearance, professional lighting, dynamic posture, vibrant colors, physically-based rendering, studio setup, sharp focus, artistic representation, strong grip, controlled breathing, rippling veins, bulging biceps, defined expression, glistening sweat, sculpted abs, perfect form, dramatic lighting accentuating muscles, extraordinary definition, ultra-detailed anatomical structure, impressive muscle symmetry, dynamic energy, outstanding muscle clarity)，(Sexy fitness girl:1.5)，pubichair

(nsfw:1.5),verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))