A man is posing in a gym with a barbell

smart and strong body man

deformed, bad anatomy, disfigured,mutation, extra limb, ugly, disgusting, poorly drawn face, missing limb, floating limb, disconected limbs, malformed hands, blurry, (((mutated hands and fingers))), watermark, watermarked, censored, oversaturated, amputation, obese, double face, double hands, double body, extra digit, fewer digits, signature, frowning eyebrows, sad, deformed thighs