(best quality,4k,highres),(realistic,portraits),(vivid colors),(bright lighting), beautiful detailed eyes, beautiful lips, pretty face, long eyelashes, blonde hair, intense gaze, confident expression, soft features, athletic body, well-toned muscles, slim figure, determined posture, playful smile, energetic pose, modern gym background, mirrored walls, exercise equipment, sweat on the forehead, flushed cheeks, exertion, dynamic composition, captivating composition, powerful presence

black and white, b&w, (Asian-Less-Neg), (worst quality, low quality), extra digits, text, signature, bad anatomy, mutated hand, error, missing finger, cropped, worse quality, bad quality, lowres, floating limbs, bad hands, extra legs, extra arms, random body parts, anatomical nonsense, neko ears, missing arms, missing legs, extra ears, tongue, hat, elf ears, extra hands, hands with no body, floating hands, penis with no body, amputee legs, amputee arms, extra bellybutton, pubic hairs, puffy vagina, puffy pussy, badly drawn mouth, badly drawn eyes, badly drawn pussy, badly drawn nose, badly drawn lips, body out of frame, poor facial features, bad composition, mutated body parts, disfigured, error, jpeg artifacts, malformed limbs, fused fingers, too many fingers, (penis:1.5), 1boy,fused tongue, penis shaped tentacle, fused lips, bad-hands-5