There is a woman in a blue and white outfit posing for a picture

(masterpiece, best quality, high resolution, absurdities, unity 8K wallpaper, CG:1 extremely detailed:1), (illustration:1.0), 1girl((21 years, defined body, young woman, young adult, medium-big breasts)), solo, yurims, headband, dougi, spandex, gloves,,arms up,armpits, armpits,sweat,sweaty,sweaty armpits,awesome armpits,sweating ,sleeveless,exhausted,tired, wearing arm bands,arms raised,very tired,sweating,arms raised,both arms raised,sweaty,red arm warmers,red arm bands

(nsfw:1.5),EasyNegative, (worst quality:1.4), (low quality:1.4) ,(depth of field, bokeh, blurry:1.4), (monochrome:1.1),(bad_prompt_version2:0.8), bad-hands-5