A woman in a blue top and gray shorts is posing

There is a woman from the back, ((((wearing a blue top and short, tight gray shorts)))), doing squats, a hunched posture, a hunched posture, photo of legs and hips, hunched shoulders, charging towards the camera: 4, back arched, dynamic stretching, photo from behind, doing splits and stretching. Woman in good physical shape, fitness woman. Woman, ((Masterpiece, best quality)), full body view, detailed skin, highly detailed, cinematic lighting, ultra realistic, dark brown hair, medium hair, portrait, full body view, contrast, close-up, cinematic light, ultra-high resolution, best shadow, RAW. Woman with white skin and dark brown hair. She is around 40 years old, 165 cm tall and weighs 56 kg. She has a perfect mouth, a perfect face. Her body exudes glamor and her face is a definition of beauty. Slender body, thin waist. Highly realistic, hyperrealism, very elaborate skin, perfect face. Clear Photo, High Resolution, High Quality, Masterpiece, 16K Photo, High Contrast, Masterpiece, Nude, Nude, NSFW

(bad-image-v2-39000, bad_prompt_version2, bad-hands-5, EasyNegative, NG_DeepNegative_V1_4T, bad-artist-anime:0.7),(worst quality, low quality:1.3), (depth of field, blurry:1.2), (greyscale, monochrome:1.1), nose, cropped, lowres, text, jpeg artifacts, signature, watermark, username, blurry, artist name, trademark, watermark, title, (tan, muscular, loli, petite, child, infant, toddlers, chibi, sd character:1.1), multiple view, Reference sheet, long neck