A close up of a person sitting on a wooden floor

(best quality,4k,8k,highres,masterpiece:1.2),ultra-detailed,(realistic,photorealistic,photo-realistic:1.37),full body,beautiful detailed eyes,beautiful detailed lips,extremely detailed eyes and face,longeyelashes,lean and fit body,confident smile,energetic pose,attractive appearance,colorful background,vibrant colors,studio lighting,bokeh,female artist,professional,blonde short bob hair,((forehead band)),aerobics instructor,grin,sweat,active lifestyle,sporty look,sports bra,shorts,((socks,race-up-long-boots)),flexible movements,slenderness body,shiny texture,sculpted figure,progressive fitness environment,positive attitude,healthy glow,fitness motivation,dedicated trainer

(worst quality, low quality:1.5), zombie, multiple arms, multiple legs, bad anatomy, grotesque, malformed, deformed, easynegative, (badhandv4:1.5), verybadimagenegative_v1.3, ng_deepnegative_v1_75t