A woman in a blue sports bra top and shorts posing for a picture

Create a hyper-realistic full-body image of an extremely attractive female athlete. She should be doing physical exercises, sit-ups on a mat. She has a fit and toned physique with perfect, glowing skin. She has long, flowing blonde hair and striking blue eyes. She is wearing stylish, high-quality activewear, including a fitted sports bra and leggings, both featuring a modern, sleek design. The clothing accentuates her athletic build and the material appears breathable and comfortable. The setting is a well-lit studio, with soft lighting highlighting the definition of her muscles and the flawless texture of her skin. The image should be in 8K resolution, capturing every detail, with a focus on realism and beauty.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))