I am 5' 8.1" and 68 kgs. I have a muffin belly and a bit of loose fat on my arms

I am 5' 8.1" and 68 kgs. I have a muffin belly and a bit of loose fat on my arms and hips. If I work out consistently for a year with appropriate diet, what are the changes that I can achieve?

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I am 5' 8 . 1" and 68 kgs . I have a muffin belly and a bit of loose fat on my arms and hips . If I work out consistently for a year with appropriate diet , what are the changes that I can achieve ?

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Aug 9, 2024

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cell

Checkpoint & LoRA

SeaArt Infinity

SeaArt Infinity

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#SeaArt Infinity

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