Create a thumbnail image for a physical transformation video. The image must be divided in half vertically. To the left, show a thin man wearing a tight t-shirt, featuring uma expressão determinada, but a little frustrated. on the right, show the same man, now muscular and shirtless, showing a strong and defined chest, featuring uma expressão de confiança e orgulho. Ambos devem estar em uma academia moderna featuring equipamentos de musculação ao fundo e iluminação de LED azul e roxa. Add a clear separation line between the two halves to emphasize the transformation. Include bold text, featuring "before" at the top left and "after" Na parte superior direita, using vibrant colors and a large, legible font. Add arrows pointing from the image "before" for the image "after" and a short and impactful title, featuringo "Secret Revealed!" ou "Transform your Breast!".

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))