An otherworldly, surreal landscape where the boundaries of reality blur. In the foreground, a person in a meditative pose is levitating above a multi-dimensional, fractal-infused realm. Their aura radiates with vibrant colors that symbolize the healing effects of mindfulness. In the background, swirling cosmic patterns and abstract shapes represent anxiety, depression, stress, and pain dissipating into cosmic dust. The book's title is rendered in a cosmic font, adding to the surreal and psychedelic atmosphere.

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