บริษัท

There are three jars of cereal and nuts on a tray

Introduction:
●Objective: Create an engaging and informative infographic to illustrate the principles of a balanced plate based on nutrition and dietary guidelines.
Section 1: Choose Your Plate:
1.Title: Plate Selection
●Select an image of a plate as the foundation for your infographic.
Section 2: Divide Your Plate:
2.Title: Portion Distribution
●Divide the plate into sections for different food groups: fruits, vegetables, proteins, and grains.

Section 3: Fill Each Section:
3.Title: Fruits and Vegetables
●Add vibrant images of fruits and vegetables to their respective sections.
4.Title: Proteins
●Place protein sources like lean meats, fish, beans, or tofu in their designated section.
●Caption: "Include lean proteins for muscle health and overall well-being."
5.Title: Grains
●Represent whole grains like brown rice, quinoa, or whole wheat bread in the grain section.
●Caption: "Choose whole grains for sustained energy and fiber."
Section 4: Hydration:
6.Title: Hydration
●Include a glass or bottle icon for water.
●Caption: "Stay hydrated with water throughout the day for optimal health."
Section 5: Additional Tips:
7.Title: Mindful Eating
●Caption: "Practice mindful eating. Pay attention to hunger and fullness cues."
8.Title: Limit Added Sugars and Processed Foods
●Caption: "Minimize added sugars and processed foods for better overall health."

มีเนื้อหาพิเศษที่นี่ เหมาะสำหรับเธอ

สร้างตัวละคร AI

Introduction: ●Objective: Create an engaging and informative infographic to illustrate the principles of a balanced plate based on nutrition and dietary guidelines. Section 1: Choose Your Plate: 1.Title: Plate Selection ●Select an image of a plate as the foundation for your infographic. Section 2: Divide Your Plate: 2.Title: Portion Distribution ●Divide the plate into sections for different food groups: fruits, vegetables, proteins, and grains. Section 3: Fill Each Section: 3.Title: Fruits and Vegetables ●Add vibrant images of fruits and vegetables to their respective sections. 4.Title: Proteins ●Place protein sources like lean meats, fish, beans, or tofu in their designated section. ●Caption: "Include lean proteins for muscle health and overall well-being." 5.Title: Grains ●Represent whole grains like brown rice, quinoa, or whole wheat bread in the grain section. ●Caption: "Choose whole grains for sustained energy and fiber." Section 4: Hydration: 6.Title: Hydration ●Include a glass or bottle icon for water. ●Caption: "Stay hydrated with water throughout the day for optimal health." Section 5: Additional Tips: 7.Title: Mindful Eating ●Caption: "Practice mindful eating. Pay attention to hunger and fullness cues." 8.Title: Limit Added Sugars and Processed Foods ●Caption: "Minimize added sugars and processed foods for better overall health."

Carlos Aurelius Gervacio

คำพรอมต์

คัดลอกคำพรอมต์

Introduction: ●Objective: Create an engaging and informative infographic to illustrate the principles of a balanced plate based on nutrition and dietary guidelines . Section 1: Choose Your Plate: 1 . Title: Plate Selection ●Select an image of a plate as the foundation for your infographic . Section 2: Divide Your Plate: 2 . Title: Portion Distribution ●Divide the plate into sections for different food groups: fruits , vegetables , proteins , and grains . Section 3: Fill Each Section: 3 . Title: Fruits and Vegetables ●Add vibrant images of fruits and vegetables to their respective sections . 4 . Title: Proteins ●Place protein sources like lean meats , fish , beans , or tofu in their designated section . ●Caption: "Include lean proteins for muscle health and overall well-being . " 5 . Title: Grains ●Represent whole grains like brown rice , quinoa , or whole wheat bread in the grain section . ●Caption: "Choose whole grains for sustained energy and fiber . " Section 4: Hydration: 6 . Title: Hydration ●Include a glass or bottle icon for water . ●Caption: "Stay hydrated with water throughout the day for optimal health . " Section 5: Additional Tips: 7 . Title: Mindful Eating ●Caption: "Practice mindful eating . Pay attention to hunger and fullness cues . " 8 . Title: Limit Added Sugars and Processed Foods ●Caption: "Minimize added sugars and processed foods for better overall health . "

ข้อมูล

คำพรอมต์

Introduction: ●Objective: Create an engaging and informative infographic to illustrate the principles of a balanced plate based on nutrition and dietary guidelines. Section 1: Choose Your Plate: 1.Title: Plate Selection ●Select an image of a plate as the foundation for your infographic. Section 2: Divide Your Plate: 2.Title: Portion Distribution ●Divide the plate into sections for different food groups: fruits, vegetables, proteins, and grains. Section 3: Fill Each Section: 3.Title: Fruits and Vegetables ●Add vibrant images of fruits and vegetables to their respective sections. 4.Title: Proteins ●Place protein sources like lean meats, fish, beans, or tofu in their designated section. ●Caption: "Include lean proteins for muscle health and overall well-being." 5.Title: Grains ●Represent whole grains like brown rice, quinoa, or whole wheat bread in the grain section. ●Caption: "Choose whole grains for sustained energy and fiber." Section 4: Hydration: 6.Title: Hydration ●Include a glass or bottle icon for water. ●Caption: "Stay hydrated with water throughout the day for optimal health." Section 5: Additional Tips: 7.Title: Mindful Eating ●Caption: "Practice mindful eating. Pay attention to hunger and fullness cues." 8.Title: Limit Added Sugars and Processed Foods ●Caption: "Minimize added sugars and processed foods for better overall health."

ป้ายลบ

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))

สเกล CFG

ขั้นตอน

เครื่องเก็บข้อมูล

DPM++ 2M Karras

เมล็ด

417264034

Clip Skip

ขนาดรูปภาพ

768 X 768

ความเข้มข้นในการวาดซ้ำ

0.2

โมเดล