Create a beautiful image of a middle-aged sporty woman with an athletic build and perfect posture. She has stunning blond hair styled in pigtails, and her bright blue eyes sparkle with energy. This woman is wearing stylish gym clothes, including sporty shorts and a sport bra, which highlight her great body and toned physique. Make sure the image captures her vibrant spirit and dynamic personality. Ensure that the woman is portrayed in the best possible light, showcasing her beautiful features and healthy, fit appearance. Aim for a perfect, eye-catching image that embodies the essence of an active, middle-aged woman with blond pigtails and blue eyes.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair)), ninjabr, disfigured fingers, (ninjabr)