A stunning illustration of a retro vintage motivational poster, rendered in a captivating mixed media of distressed paper textures and bold, expressive brushstrokes, features a bright-eyed, beaming short blonde hair with two ponytails woman 35 y.o. in a red blue cheerleader uniform and bare stomach with six-pack abs radiating infectious optimism, long strong legs, set against a soft, creamy background with forest and mountains, evoking a sense of nostalgia and playfulness.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, ugly face, cross-eyed, sketches, ((worst quality):2), ((low quality):2), ((normal quality):2), ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, DeepNegative, facing away, tilted head, {Multiple people}, lowres, ((bad anatomy):2), ((bad hands):2), ((missing fingers):2), worstquality, jpegartifacts, signature, watermark, username, blurry, ((bad feet):2), ((cropped):2), poorly drawn hands, poorly drawn face, ((mutation)), ((deformed):2), jpeg artifacts, ((extra fingers):2), fewer digits, ((extra limbs):2), ((extra legs):2), ((imperfect_legs):2), ((malformed limbs):2), ((imperfect_fingers):2), ((fused fingers):2), ((too many fingers):2), long neck, ((imperfect_hands):2), ((mutated_hands):2), ((hands_with_more_than_5_fingers):2), ((hands_with_less_than_5_fingers):2), polar lowres, ((bad body):2), ((bad proportions):2), ((gross proportions):2), text, error, ((missing arms):2), ((missing legs):2), ((extra digit)), ((extra arms):2), ((extra leg):2), ((extra foot)), ((repeating hair)), ((loli)), ((kid)), ((imperfect_pose):2), Less detail