Create the realistic image of a three-dimensional upward spiral similar to the tendrils found in plants. Essa espiral deve ter 6 voltas completas em torno de um eixo central rotulado com a palavra "reflection" na fonte manuscrita. Starting from the bottom to the top, na primeira volta da espiral escreva a palavra "Intention" em letra cursiva. Na volta seguinte acima, escreva "observation" in lowercase letters and so on until all turns are completed with the words, nessa ordem: "Intention", "observation", "Problematization", "Planejamento", "action", " evaluation". Todas as palavras devem estar sobre uma espiral tridimensional. Use uma paleta de cores em intensas para compor a imagem. Fundo transparente.

verybadimagenegative_v1.3, ng_deepnegative_v1_75t, (ugly face:0.8),cross-eyed,sketches, (worst quality:2), (low quality:2), (normal quality:2), lowres, normal quality, ((monochrome)), ((grayscale)), skin spots, acnes, skin blemishes, bad anatomy, DeepNegative, facing away, tilted head, {Multiple people}, lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worstquality, low quality, normal quality, jpegartifacts, signature, watermark, username, blurry, bad feet, cropped, poorly drawn hands, poorly drawn face, mutation, deformed, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, extra fingers, fewer digits, extra limbs, extra arms,extra legs, malformed limbs, fused fingers, too many fingers, long neck, cross-eyed,mutated hands, polar lowres, bad body, bad proportions, gross proportions, text, error, missing fingers, missing arms, missing legs, extra digit, extra arms, extra leg, extra foot, ((repeating hair))